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Cardio man
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01
Self Defense
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02
03
BODY BALANCE
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04
PSYCHO
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What is BMi.
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
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OUR LATEST BLOG
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Raspored i satnica za Državno Prvenstvo u Bench Press-u za SJ,J,M – Bačka Palanka
Takmičenje se održava u subotu 28.05.2022. godine , a raspored i satnica grupa kao i mesto održavanja se nalazi u prilogu.
Produženje roka za prijavu – Državno prvenstvo u Bench Press-u za SJ,J,M – Bačka Palanka
Poštovani powerlilifting sportisti,Na zahtev klubova odobreno je produženje roka za prijavu za Državno prvenstvo u Bench Press-u(SJ,J,M) do 26.05.2022.PRIJAVESvako dobro i sportski pozdrav!
Državno prvenstvo u Bench Press-u za SJ,J,M – Bačka Palanka
Državno prvenstvo u Bench Press-u za Sub-Juniore,Juniore i Mastere biće održano u Bačkoj Palanci 28.05.2022. godine.Rok za prijavu je do 24.05.2022 godine putem Linka i na sajtu www.spf.rs– Raspored i satnica biće objavljeni na sajtu posle isteka roka za prijave.– Kotizacije iznose 2000 dinara po takmičaru.Kotizacije na račun saveza 165-22101-90 uplaćuju predsednici klubova.
Državno Prvenstvo – Raspored i Satnica
Takmičenje se održava u subotu 14.05.2022. godine , a raspored i satnica grupa kao i mesto održavanja se nalazi u prilogu.
Produženje roka za prijavu – Državno prvenstvo u Powerlifting sportu 2022
Poštovani powerlilifting sportisti,Na zahtev klubova odobreno je produženje roka za prijavu do 10.05.2022.Svako dobro i sportski pozdrav!
Prijave za Državno prvenstvo u Powerlifitng sportu, Beograd 14-15.05.2022
Poštovani powerlilifting sportisti, Državno prvenstvo u powerlifting sportu biće održano u velikoj hali Sportskog centra Rakovica u Beogradu 14. i eventualno 15.05.2022. godine. Informacije vezane za takmičenje:– Rok za prijavu je do 08.05.2022 godine putem Linka i na sajtu www.spf.rs– Samo klubovi sa Dozvolom za rad i koji do tada izmire godišnju članarinu mogu prijaviti […]
Serbia Open u Bench Pressu-raspored i satnica
Takmičenje Serbia Open u disciplini Bench Press biće održano u nedelju 17.04.2022. godine u Knjaževcu(Motel Barka) . Raspored i satnica takmičenja se nalazi u prilogu. http://www.spf.rs/wp-content/uploads/2022/04/278373820_546134506931514_6326151099756387273_n.mp4
Najava redovne skupštine PSS
Dana 17.04.2022 godine na dan takmičenja Serbia Open – Bench Pressu u Knjaževcu održaće se Redovna skupština PSS. Svi podaci su u prilogu.
Izveštaj sa “EUSA European University Powerlifting Cup” Ham, Luksemburg
Dana 27.03.2022. godine na Evropskom univerzitetskom prvenstvu u Luksemburgu-Ham, Pauerlifting savez Srbije, Kriminalističko – policijski univerzitet u Beogradu i Republiku Srbiju uspešno je predstavila Sara Petrić dugogodišnja takmičarka PLK Disciplina i student završne godine univerziteta. Zauzela je u ukupnom plasmanu peto mesto u kategoriji takmičarki do 84kg (77kg). Ona je u disciplini čučanj podigla 115kg, […]
Izveštaj sa “European Masters Powerlifting Championships 2022” Vilnus , Litvanija
Srpska powerlilifting reprezentacija nastupila je od 08-13 marta u Litvaniji na Evropskom master prvenstvu. Reprezentaciju su činili: Milan Smiljanić, Saša Cvetković, Sava Vasiljevski i Danijela Kršanin. Prvog dana nastupio je veteran srpskog powerlilifting-a Sava Vaseljevski. Sava je nastupio u kategoriji M4 do 93 kilograma i osvojio zlato u čučnju i mrtvom dizanju dok je srebro […]
